"I was shocked and embarrassed about how high I scored on the carbon monoxide machine. I've now swapped roll ups for a vape and feel so much better about myself"

#Stoptober #StopSmoking #Southampton #Vape #Success

ready to embrace a life of meaning, fulfilment, and joy?

happi and our app community is here to guide you every step of the way 💚

"Simon was really supportive, explained everything to me and helped me when I felt like smoking. I am not smoking any more and feel much better for it."

It is never too late to quit smoking. To start your free support, get in touch today.
☎️ 01983 642369

#Feedback #Stoptober

mental strength is not about never falling—it’s about getting back up, and sometimes, the helping hand you need comes from others

be kind to yourself, and remember that it’s okay to reach out 💚

#WMHD2024

Do you know how much money you are spending on cigarettes?

The average price of a packet of cigarettes is £15.84, which equates to smokers spending on average £59.54 a week on tobacco. That means you could save around £3,000 a year by quitting.

☎️ 0800 999 1072

#Stoptober

Well done to our lovely clients for completing 12 weeks of our ShapeUp4Life Classes.

Maintaining a healthy weight is important for overall health as it helps to lower your risk of Heart Disease, Type 2 Diabetes, Stroke and certain Cancers.

Contact us today at ☎️ 01753 373646