The cost of living crisis is currently hitting household budgets across the UK. While soaring fuel costs and hikes to energy bills have made life harder for many, our communities have also been squeezed even further through rocketing food prices.
In a survey, Office for National Statistics found that 77% of people over the age of 16 are feeling “very or somewhat worried about the rising cost of living”. And 50% of those people surveyed said they worried “nearly every day”.
That’s why we’ve catered our ShapeUp4Life weight management programme content around these concerns. This video is one of a series that hope to give those participants who need help with continuing their healthy eating while reducing any extra costs that might come with food shopping.
You can learn more about our ShapeUp4Life programme here.